Guided Mindfulness Meditation-CD Set
John Kabat-Zinn Recommended by Monarch's Meditation Night facilitator
4 CD Set Jon Kabat-Zinn, Ph.D. is internationally known for his work as
a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He
is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founding executive director
of the Center for Mindfulness in Medicine, Health Care, and Society, and founder (in 1979) and former director of its world-renowned
Stress Reduction Clinic.
Item #14
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