Contact Joy to schedule an appointment - justjoyous@hotmail.com or 612.242.7088 What is Hot & Cold Stone Massage? This form of bodywork combines regular massage with the use of heated and/or cooled stones applied to your body in various ways to bring relaxation and comfort to stiff and sore tissues. Alternating hot and cool stones helps your body to receive more oxygen and nutrients and encourages a more effective removal of toxins. Stone massage can also offer a gentle approach to bodywork for those who do not enjoy deep tissue work. Joy uses stones hand picked from the North Shore of Lake Superior. Benefits of Hot Stone Massage Benefits of Cold Stone Massage Does it hurt? No. The stones will provide a gentle and nurturing warmth throughout your body. Joy handles the stones herself before placing them on your body so she will be sure they are at the right temperature. If they do feel too hot at any time, the temperature can be reduced. About Joy Feilen Joy's mission: “To facilitate the support of your overall health, balance and well-being with informed intention, compassion, focused attention and non-judgment.” Joy Feilen is a certified massage practitioner through Massage & Spa Professional Academy (formerly Healing Touch School of Massage) in Rochester, MN, with an emphasis on Esalen and Swedish Massage techniques. She has also completed Craniosacral Therapy Training (levels I and II) through Upledger Institute and is currently furthering her training by completing a certification in Shiatsu at CenterPoint Massage and Shiatsu School & Clinic. She has been practicing massage in Northfield since October 2009. She wishes moments of peace and calm in life’s experiences through hikes, camping, good coffee and food, yoga, reading, movies and, of course, massage. Contact Joy to schedule an appointment - justjoyous@hotmail.com or 612.242.7088 Click Here to Learn More about Massage More info about CenterPoint Massage & Shiatsu Therapy School & Clinic |
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