Contact Joy to schedule an appointment - justjoyous@hotmail.com or 612.242.7088 Must I be completely undressed? Most massage and bodywork techniques are traditionally performed with the client unclothed; however, you may absolutely
decide what amount of clothing you prefer to wear for your own comfort. Will the practitioner be present when I disrobe? Joy
will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet and usually a blanket. Will I be covered during the session? You will be properly draped at all times
to keep you warm and comfortable. Only the area being worked on will be uncovered. What parts of my body will be massaged? You and Joy will
discuss the desired outcome of your session. This will determine which parts of your body require massage. A typical full
body session will include work on your head, face, neck, shoulders, chest, abdomen, back, buttocks, arms, legs, feet and hands. Will oil or lotion be used? Light oil or lotion may be used to permit your muscles to be worked on without causing excessive friction to the skin. How long will the session last? The average massage session lasts approximately one hour. A half hour appointment only allows time for a partial massage session, such as neck and shoulders, back, or legs and feet. Many people prefer a 75 to 90 minute session for optimal relaxation. Always allow relaxation time before and after the session. Hot tubs, steam baths, and saunas can assist in the relaxation process. What are the benefits of massage?
About Joy Feilen Joy's
mission: “To facilitate the support of your overall health, balance and well-being with informed intention, compassion,
focused attention and non-judgment.” Joy Feilen is a certified massage practitioner through Massage & Spa Professional
Academy (formerly Healing Touch School of Massage) in Rochester, MN, with an emphasis on Esalen and Swedish Massage techniques.
She has also completed Craniosacral Therapy Training (levels I and II) through Upledger Institute and is currently furthering
her training by completing a certification in Shiatsu at CenterPoint Massage and Shiatsu School & Clinic. She has been practicing massage in Northfield since October 2009. She wishes moments of peace and calm in
life’s experiences through hikes, camping, good coffee and food, yoga, reading, movies and, of course, massage.
Contact Joy to schedule an appointment - justjoyous@hotmail.com or 612.242.7088 Click Here to Learn More about Massage More info about CenterPoint Massage & Shiatsu Therapy School & Clinic |
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